Be honest with yourself, have you been drinking enough water today?
I read somewhere that most of the people on earth are chronically dehydrated. In light of that, why don’t you go grab a glass of water and come back.
Although we could all stand to drink some more water every day, on average we never feel all that thirsty. Our bodies can withstand a pretty substantial drought before they start to let us know that something is wrong.
About a month ago I came down with an awful flu. I tend to be the person who thinks she can power through any illness, so as usual, I waited far too long to see a doctor. The first few days of nausea and loss of appetite were tolerable, but after about a week of throwing up everything that I tried to put in my body, I really began to feel the effects of true hunger and dehydration.
At the time I was an RA in a freshman hall on my campus. Every night one of us had to stay on 24 hour duty to respond to any emergencies in the building. These usually included pulled fire alarms, loud parties, and the occasional trip to the ER. But when I started my night on duty, I never thought I was the one who would be rushed to the hospital.